Core Pilates & Yoga

Events

Free Meditation Class starting January 4, 2012

Learn how to integrate a meditation practice into your daily routine. Join us every Wednesday evening, from 5:30 - 6:30 at Core Pilates & Fitness. Each session will include simply and easy instruction, breathwork, silent meditation, and discussion.

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The Miracle Ball Method workshop, Jan. 6th, 1-2:30pm

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We use and recommend Pilates equipment by Balanced Body.
Balanced Body Pilates Equipment
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