What's New at Core?
Core Turns ten!
Ten incredible years of giggling through footwork, counting through the 100s, smiling with friends, and moving bodies in the best way possible! Thanks to our amazing clients, phenomenal trainers, and supportive community!!
2018 Core Retreat
On Core Retreats we have watched Northern Lights and jumped into the Mediterranean - all while doing some pilates too! This year we're going to...
Video: Spiky Balls 101
Learn how to use these (funny looking) stress-relieving tools. You'll soon realize they're no joke! A wonderful way to help everything from stress to plantar fasciitis.
Thank you for visiting us at Core Pilates, Yoga and Barre. As Hilton Head’s premier fitness studio, we welcome students of all levels with open arms. At Core, we value quality over quantity, gracefully crafted movements, and a healthy balance between strength and flexibility.
Core’s certified trainers offer tailor-made workouts for lengthening, strengthening and stretching your body with controlled and deliberate movements. Core’s energizing and inviting atmosphere provides the ultimate Mind-Body-Fitness experience. We invite you to join our Core family for an equipment class, mat class or one-on-one instruction with any of our dedicated instructors!
Reserve Your Adventure
Join us on Core Retreat!
We've jumped in the Mediterranean, hiked into a glacier and experienced cultures around the world. Core Retreats scour the globe for exciting locations that couples unique, cultural enlightenment with Master Pilates instruction for an experience that promotes well being both physically and mentally. Each CoRetreat provides daily Pilates sessions, multiple, unique, excursions, and of course, ample time for relaxation. Groups consist of 12-16 people and aim to provide a well rounded experience for people to come away relaxed, feeling good about themselves, with new friends and experiences as well!
Next Core Retreat:
Cusco, Peru (& Machu Picchu)
September 29th - October 6th, 2018
Please use the form to the left for any questions, concerns or recommendations you may have. We look forward to hearing from you!